Rise UP Center
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    • Chakradance
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    • Ankara World Dance
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​What is Chakradance? 
 Chakradance is a Movement Therapy Modality, which combines meditation, movement, and self-expression to help release stuck emotions, old beliefs and patterns in a safe space allowing us to live our most authentic and joyful lives. 
Chakradance was designed to activate and balance the subtle energy centers in our bodies, inviting balance and connection. Each class is unique and offers an opportunity to slow down and get in touch with ourselves in ways that we can be "too busy" for in our everyday lives. 


Who Can Do Chakradance? 


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Chakradance is for adults of any age, any size or shape, and any fitness level. Chakradance is a welcoming space for all to participate.
No prior DANCE experience necessary!

No Special Equipment or clothing needed. Comfortable Cloths Encouraged.
Please bring a water bottle.
*We complete each class with a meditation & some students like a blanket for comfort. 


​Thursdays ~ 7-8:30pm
*No Class on Thanksgiving*



~ Introductory Offer ~
9 Class Cards ~ $147
 3 Class Cards ~ $55

Drop In ~ $20/class

*Scholarships and partial scholarships available upon application* 
 9 class card ~ https://stickneyservicesllc.simplero.com/purchase/195179-Chakradance-9-week-Freedom-Cycle
 3 class card ~ https://stickneyservicesllc.simplero.com/purchase/195180-Chakradance-3-class
Drop In ~ ​https://stickneyservicesllc.simplero.com/purchase/139015-Individual-Class-Chakradance-9-week
VENMO ~ @Heather-Stickney-33 
​PayPal ~ @joyfulchoicewc

 Private Classes and Weekend Workshops Available


Questions or Interested in joining us? 
Contact us at joyfulchoicewellness@gmail.com for more details.

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  • Home
  • Special Events
    • Awaken Your Healing Connection Reiki II
    • Winter Solstice Celebration
  • Regular Offerings
    • Women's Gatherings
    • Chanting with Snatam Kaur
    • Chakradance
    • Yoga
    • Ankara World Dance
  • Calendar
  • Contact