Friday evenings at 6:30p with Madison & Sharon
Together we will connect more deeply to ourselves by combining breath, meditation, and mindful movement. This class will give you the tools to build mobility, strength, a more balanced nervous system, and a deeper mind-body connection.
We welcome both beginners and well seasoned yogi’s that wish to slow things down and explore movement.
We welcome both beginners and well seasoned yogi’s that wish to slow things down and explore movement.

Madison Aldrich is a 500 hour registered yoga teacher with additional training in Yoga For Arthritis, Chair Yoga, and continues to study the Science of Yoga. She specializes in a somatic yoga practice by creating a strong foundation based on alignment, knowledge on how our bodies move through space, and our mind-body connection. Her classes are known for their calming and supportive atmosphere that both supports and challenges us to grow and expand.
"I am here to confidently teach what I do know from my training and experiences, to be humble about what I don't know, and to have the courage and willpower to keep learning and moving forward." - Madison
To reach Madison, email her at [email protected].